- 1 package firm tofu, drained and crumbled
- juice of 1/2 lemon
- 1/2 tsp salt
- 1/2 tsp tumeric
- 1 Tbs olive oil
- 1/4 cup diced green pepper
- 1/4 cup diced onion
- 1 clove garlic, minced
- 1 Tbs chopped flat-leaf parsley
- 1 Tbs, soy bacon bits (optional)
- pepper, to taste (optional)
In a medium mixing bowl, combine the crumbled tofu, lemon juice, salt and tumeric
In a pan over medium heat, add the oil, then the pepper, onion, and garlic. Sautee for 2 to 3 minutes, or until just softened.
Add the tofu mixture to the pan and cook about 15 minutes or until the pieces of tofu begin to brown. Stir in parsley and the soy bacon pieces and pepper, if desired.
Makes 2 to 4 servings.
I didn't have green onion, so I substituted chopped mushrooms. Didn't have parsley or bacon bits, but I used the same pan as the sausage for some extra flavor and put in just a dash more tumeric and lemon juice. This is surprisingly tasty.
The kids that didn't want any just had plain potatoes with eggs and toast.
We just served with some fresh fruit.