Saturday, June 6, 2009


This is what we have been having for breakfast lately, instead of our usual oatmeal. You can use a variety of nuts, seeds, rolled grains, dried and fresh fruit, and milks.
This particular version has 3/4 cup of raw oats, handful of chopped almonds, some sesame seeds, craisins, dried cherries, dried coconut, some frozen berries, a dash of cinnamon and a drizzle of honey.
I soaked it all in some vanilla soy milk and a little hemp milk for at least a half an hour. You can also make it up the night before and soak it overnight in the fridge. I then added some chopped apple, a dash more soy milk, mix and serve. This is a great hearty breakfast.

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